Place the pieces of potato in a single layer deep sauté pan.
Add just a splash of water and then enough beer to almost cover.
Cover pan and cook over medium high heat for about 15 minutes, until liquid is gone and potatoes start to turn a light brown. Potatoes should be just soft through but not lose their shape. DO NOT OVERCOOK.
A note about the beer; I tend to cook this in late summer or early fall and find myself often drinking a summer seasonal ale such as the Skinny Dip from New Belgium Brewing. Something with citrus and spice flavors really tends to perk up the sweet potatoes.
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|Serving Size: 1 Serving (272g)|
|Recipe Makes: 2|
|Calories from Fat: 122 (43%)|
|Amt Per Serving||% DV|
|Total Fat 13.6g||18 %|
|Saturated Fat 1.9g||9 %|
|Monounsaturated Fat 9.9g|
|Polyunsanturated Fat 1.4g|
|Cholesterol 0mg||0 %|
|Sodium 76.9mg||3 %|
|Potassium 472.9mg||12 %|
|Total Carbohydrate 30.7g||9 %|
|Dietary Fiber 3.9g||16 %|
|Sugars, other 26.8g|
|Protein 2.6g||4 %|
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Calories per serving: 286
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