Creamy and sweet - perfect winter alternative for a green salad.

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Name: Beet and Apple Salad
Prep time: 15 min
Cook time: 5 h 45 min
Total time: 6 h
Yield: 5
Cuisine: Salad
Ingredients: 2 cups apples diced; 2 cups beets cooked and diced; 2 hard-boiled eggs diced; 1/4 cup walnuts chopped (optional); 1/4 cup sugar; 1 large egg; 1/2 tablespoon flour; 1 teaspoon dry mustard; 1/4 cup water; 1/4 cup white vinegar; salt and pepper

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INGREDIENTS

1 Salad
2 cups apples ; diced
2 cups beets ; cooked and diced
2 hard-boiled eggs ; diced
1/4 cup walnuts ; chopped (optional)
1 Dressing
1/4 cup sugar
1 large egg
1/2 tablespoon flour
1 teaspoon dry mustard
1/4 cup water
1/4 cup white vinegar
salt and pepper

INSTRUCTIONS

Directions

1. For dressing, combine egg with sugar and beat well.

2. Stir in flour and mustard.

3. Add mixture to heated water and vinegar in a small heavy saucepan.

4. Cook, stirring constantly, over low heat until thick, 2-3 minutes.

5. Season to taste with salt and pepper.

6. Cool.

7. In a medium bowl, mix the 4 salad ingredients.

8. Pour the cooled dressing over and mix well.

9. Garnish with parsley and chopped nuts, as desired.

10. Serve chilled.

NOTES

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Nutrition

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Serving Size: 1 Serving (170g)
Recipe Makes: 5

Calories: 178
Calories from Fat: 64 (36%)

Amt Per Serving		% DV

	Total Fat 7.1g	9 %
	Saturated Fat 1.2g	6 %
	Monounsaturated Fat 2.2g
	Polyunsanturated Fat 2.7g
Cholesterol 127.1mg		39 %
Sodium 113.6mg		4 %
Potassium 299.4mg		8 %
Total Carbohydrate 23.4g		7 %
	Dietary Fiber 3.1g	12 %
	Sugars, other 20.3g
Protein 6.5g		9 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 178

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