Try this Beet and Asian Pear Salad with Baby Greens recipe, or contribute your own.
Suggest a better descriptionIn a saucepan simmer beets in water to cover by 1 inch, covered, 40 minutes or until tender. Drain beets and cool. Beets may be prepared up to this point 1 day ahead and chilled, covered. Peel beets and cut into 3/4-inch wedges. Peel and core pear and cut into 1/2-inch wedges. In a small saucepan heat jelly, lemon juice, and mustard over low heat, stirring, until blended and jelly is melted. In a bowl combine beets and pear with warm dressing, tossing to coat. Divide greens among 4 salad plates and spoon beet mixture over them. Sprinkle salads with chives. Serves 4. Each Serving: 71 calories, 0.4 grams fat (4% of calories from fat) Gourmet January 1995 Per serving: 4 Calories; 0g Fat (17% calories from fat); 0g Protein; 1g Carbohydrate; 0mg Cholesterol; 31mg Sodium NOTES : Epicurious Posted to MC-Recipe Digest by shade
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Serving Size: 1 Serving (598g) | ||
Recipe Makes: 1 | ||
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Calories: 255 | ||
Calories from Fat: 11 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.2g | 2 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 349mg | 12 % | |
Potassium 1470.2mg | 39 % | |
Total Carbohydrate 58.7g | 17 % | |
Dietary Fiber 15.4g | 62 % | |
Sugars, other 43.3g | ||
Protein 7.8g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 255
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