Try this Bell Pepper And Tomato Relish recipe, or contribute your own.
Suggest a better descriptionUse this versatile relish alongside roast chicken or pork, or as a pizza topping. Preheat oven to 400F. Brush bell peppers with 2 tablespoons oil; arrange on baking sheet. Roast until peppers are tender and begin to brown, turning occasionally, about 35 minutes. Cool peppers 10 minutes. Peel, seed and slice peppers. Heat remaining 4 tablespoons oil in large skillet over medium-high heat. Add tomatoes and garlic. Saute until tomatoes soften, about 5 minutes. Add peppers to skillet; saute about 3 minutes. Add cilantro and vinegar. Season with salt and pepper. Serve at room temperature. Makes about 3 cups. Bon Appetit November 1999 Per serving: 1004 Calories (kcal); 83g Total Fat; (70% calories from fat); 10g Protein; 67g Carbohydrate; 0mg Cholesterol; 48mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 11 1/2 Vegetable; 0 Fruit; 16 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (1454g) | ||
Recipe Makes: 1 servings | ||
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Calories: 454 | ||
Calories from Fat: 207 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23g | 31 % | |
Saturated Fat 3.2g | 16 % | |
Monounsaturated Fat 15g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 74mg | 3 % | |
Potassium 2327.7mg | 61 % | |
Total Carbohydrate 55.5g | 16 % | |
Dietary Fiber 20.9g | 84 % | |
Sugars, other 34.6g | ||
Protein 10.8g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 454
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