Remove giblets from chicken. Wash chicken and pat dry. Loosen the skin
In a bowl, combine all the ingredients. Place the chicken in a plastic bag, add the marinade and make sure the marinade penetrates underneath the skin. Refrigerate for 4 hours or overnight.
Remove the chicken from the marinade. Place it in the rotisserie over a grill and cook for 1 1/2 hours, on a covered BBQ and cook for 1 hour, on a rotisserie oven and cook according to manufacturer's instructions or bake it in a 350F oven for 15 minutes per pound. Serve with fruited rice
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|Serving Size: 1 Serving (284g)|
|Recipe Makes: 4|
|Calories from Fat: 396 (67%)|
|Amt Per Serving||% DV|
|Total Fat 44g||59 %|
|Saturated Fat 10.6g||53 %|
|Monounsaturated Fat 20.2g|
|Polyunsanturated Fat 10.1g|
|Cholesterol 172.5mg||53 %|
|Sodium 164.1mg||6 %|
|Potassium 525.4mg||14 %|
|Total Carbohydrate 4g||1 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 3.2g|
|Protein 43.2g||62 %|
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Calories per serving: 590
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