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FINELY CHOP THE ONION. MINCE GARLIC AND GINGER. PLACE ONIONS, GARLIC, GINGER, PEPPERCORNS, RED PEPPER FLAKES, CORIANDER, CARDOMOM, FENUGREEK, CINNAMOM, CLOVES, ALLSPICE, SALT AND PAPRIKA IN A DRY SKILLET. COOK OVER MEDIUM HEAT FOR 3 TO 4 MINUTES, OR UNTIL SPICES ARE LIGHTLY TOASTED AND FRAGRANT. COMBINE ROASTED SPICES, OLIVE OIL AND LEMON JUICE IN BLENDER AND PUREE UNTIL SMOOTH. SPREAD PASTE ON MEAT AND MARINATE OVERNIGHT. WARNING!! A LITTLE OF THIS SPICY MIX GOES A LONG WAY. MAKES ENOUGH MARINADE FOR ABOUT 2 LBS. OF MEAT. (PORK, SIRLOIN STEAK, TUNA). NOTE:: FENUGREEK IS A RECTANGULAR SEED FOUND IN INDIAN OR MIDDLE EASTERN GROCERY STORES. Posted to MM-Recipes Digest V4 #142 by email@example.com (Roy) on May 22, 1997
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|Serving Size: 1 Serving (263g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 366 (62%)|
|Amt Per Serving||% DV|
|Total Fat 40.7g||54 %|
|Saturated Fat 6g||30 %|
|Monounsaturated Fat 21.3g|
|Polyunsanturated Fat 11.4g|
|Cholesterol 0mg||0 %|
|Sodium 7018.8mg||242 %|
|Potassium 2612.8mg||69 %|
|Total Carbohydrate 71.1g||21 %|
|Dietary Fiber 42g||168 %|
|Sugars, other 29.2g|
|Protein 16.9g||24 %|
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Calories per serving: 594
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