Fill cups or popsicle molds with yogurt and chopped berries. Cover with foil, make a slit, and insert a popsicle stick. Freeze 3 to 4 hours, or until solid. Let sit 5 to 10 minutes before removing. If pops are hard to get out, run molds under warm water for 10 seconds.
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|Serving Size: 1 Serving (164g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 3 (2%)|
|Amt Per Serving||% DV|
|Total Fat 0.4g||0 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0.3mg||0 %|
|Sodium 9.1mg||0 %|
|Potassium 219.6mg||6 %|
|Total Carbohydrate 39.3g||12 %|
|Dietary Fiber 3g||12 %|
|Sugars, other 36.3g|
|Protein 2.6g||4 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 161
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