Use a stand blender or an immersion blender to combine all six ingredients until the berries are pulverized.
Taste the frozen yogurt mixture, and adjust the sweetness, if needed. Freezing will dull the flavor so make it bold.
Pour the mixture into your ice cream maker, and freeze according to manufacturer’s recommendations.
This frozen yogurt recipe is best eaten right away, but you can also pop it into the freezer for later if you like. Simply remove it from the freezer 20 minutes before you plan to eat it to allow it to soften.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (259g)|
|Recipe Makes: 5 Servings|
|Calories from Fat: 28 (16%)|
|Amt Per Serving||% DV|
|Total Fat 3.1g||4 %|
|Saturated Fat 2g||10 %|
|Monounsaturated Fat 0.9g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 11.8mg||4 %|
|Sodium 3859.6mg||133 %|
|Potassium 529.6mg||14 %|
|Total Carbohydrate 26.3g||8 %|
|Dietary Fiber 1g||4 %|
|Sugars, other 25.3g|
|Protein 11g||16 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 178
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