The Deen Bros. Yall Come and Eat
Preheat oven to 325F. Spread the coconut in a rimmed baking pan. Bake for 3-5 minutes or until golden brown, shaking the pan occasionally. Stir the coconut and granola together in a small bowl; set aside. Place 1/4 cup of the yogurt in each of two tall parfait glasses. Spoon 1 tablespoon of the honey in each glass, followed by 2 of the berries, then one-fourth of the coconut-granola mixture. Repeat, layering the rest of the yogurt, honey, berries and granola mixture in the glasses. Serve with long spoons.
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Serving Size: 1 Serving (378g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 770 | ||
Calories from Fat: 269 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 29.9g | 40 % | |
Saturated Fat 10.3g | 52 % | |
Monounsaturated Fat 9.5g | ||
Polyunsanturated Fat 8.7g | ||
Cholesterol 6.1mg | 2 % | |
Sodium 166.4mg | 6 % | |
Potassium 980.5mg | 26 % | |
Total Carbohydrate 108.5g | 32 % | |
Dietary Fiber 13.1g | 52 % | |
Sugars, other 95.4g | ||
Protein 21.2g | 30 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 770
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