1. In a medium saucepan, combine beans, onion, and garlic, and bring to a boil. Reduce heat to medium-low.
2. Season with cilantro, cayenne, and salt. Simmer for 5 minutes, and serve.
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|Serving Size: 1 Serving (556g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 17 (4%)|
|Amt Per Serving||% DV|
|Total Fat 1.9g||2 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 0mg||0 %|
|Sodium 2002.3mg||69 %|
|Potassium 1639.3mg||43 %|
|Total Carbohydrate 88.3g||26 %|
|Dietary Fiber 35g||140 %|
|Sugars, other 53.3g|
|Protein 30.2g||43 %|
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Calories per serving: 476
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