Try this Best-Ever Baked Macaroni recipe, or contribute your own.
Suggest a better descriptionThis is my first time to post a message. I fixed this recipe last night. It was very good. It is easy to prepare. Mix and bake in the same dish. This is from Prevention Magazine January 1998. Hope you enjoy it! 1.Preheat oven to 400 degrees. Cook pasta according to package directions:drain. 2.Combine pasta and remaining ingredients in a 9x13-in. baking dish: bake until heated through, about 20 minutes. Serves 6 (1 1/2 Cups each) Per Serving 398 cal; 7.2 g fat; 7g fiber; 27.3g protein; 59.2g carb; 926 mg sodium. Also a very good source of vitamins A,C,and K, and calcium. The fennel seeds give the soy burger a real sausage taste. This looks as good as it tastes. You could also use Veggie Ground Round by YVES. Whole Foods Store carries it. Very good! Posted to fatfree digest by "Julie Haney"
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Serving Size: 1 Serving (1g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 3 | ||
Calories from Fat: 1 (33%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.7mg | 0 % | |
Potassium 32.5mg | 1 % | |
Total Carbohydrate 0.7g | 0 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 0.2g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3
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