Easy summer recipe. It has several different types of fruit and a delicious dressing.
1. Wash and dry lemon, lime, and 2 mandarin oranges. Zest the washed and dried citrus with a zester or fine grater. Add to 1 cup measuring cup or a small bowl. Cut each in half and squeeze the juice into the measuring cup. (You should get about 1/2 cup of juice)
Add honey, ginger, and poppy seeds to juice mixture and whisk until combined. Set aside or place in the refrigerator if serving later.
2. Prepare remaining fruit. Slice strawberries and kiwi. Section remaining oranges. Cut pineapple and mango into bite sized chunks. Place fruit into a large bowl. Pour dressing on top of fruit about 30 minutes before serving. Gently toss to coat.
3. Serve and enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (121g) | ||
Recipe Makes: 20 Servings | ||
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Calories: 68 | ||
Calories from Fat: 3 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.3g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 2.1mg | 0 % | |
Potassium 190mg | 5 % | |
Total Carbohydrate 17.7g | 5 % | |
Dietary Fiber 2.4g | 10 % | |
Sugars, other 15.3g | ||
Protein 0.8g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 68
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