Best EVER HEALTHY GRILLED PORK TENDERLOIN
by DENNISGAGNON
easiest, Best, Healthiest Grilled Pork Tenderloin you’ll ever make. The 30-minute marinade consists of pantry staples and the grilling process ensures a moist, tasty, hearty pork tenderloin every time!
Source: https://www.lecremedelacrumb.com/best-ever-healthy
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INGREDIENTS
- 1 1/2-2 pounds pork tenderloin
- 1/2 each lemon
- 2 tspn minced garlic
- 1/4 teaspoon each basil, thyme, oregano, and parsley or rosemary
- 1/4 cup Oil
- 1/2 tspn Salt
- 1/8 tspn pepper
- 2 tspn Dijon mustard
- 2 tspn Honey
INSTRUCTIONS
Preheat grill to medium and oil the grates.
Using tongs, transfer pork to the grill. Close the grill and cook 15-20 minutes, turning every few minutes to ensure even cooking and brushing reserved marinade over all sides of the pork half way through grilling.
Transfer to a cutting board to rest for 5 minutes before slicing and serving.
NOTES
*If pork tenderloin is more than 2 1/2 inches thick and you want no pink in the middle once fully cooked, cut tenderloin in half lengthwise to yield two thinner tenderloin pieces and proceed with recipe as written.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (68g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 480 | ||
| Calories from Fat: 480 (100%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 54g | 72 % | |
| Saturated Fat 7g | 35 % | |
| Monounsaturated Fat 14.9g | ||
| Polyunsanturated Fat 29.5g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 0.4mg | 0 % | |
| Potassium 20.8mg | 1 % | |
| Total Carbohydrate 1.5g | 0 % | |
| Dietary Fiber 0.7g | 3 % | |
| Sugars, other 0.8g | ||
| Protein 0.2g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 480
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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