best fish recipe
by giraff3girl
baked fish
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INGREDIENTS
- 1 filet halibut
- olive oil mayonnaise
- mustard
INSTRUCTIONS
place above ingredients in a sprayed baking dish.
bake in a 425° oven for 15 to 20 minutes.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (113g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 771 | ||
| Calories from Fat: 771 (100%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 87.2g | 116 % | |
| Saturated Fat 12.1g | 60 % | |
| Monounsaturated Fat 20.2g | ||
| Polyunsanturated Fat 51g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 551.4mg | 19 % | |
| Potassium 16.5mg | 0 % | |
| Total Carbohydrate 0.4g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 0.3g | ||
| Protein 0g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 771
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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