From: firstname.lastname@example.org (Barbara Lull) (COLLECTION) Date: Wed, 18 Oct 1995 02:02:24 GMT Boil figs (either white or black variety) in clear water for 20 minutes then drain. Boil the sugar vinegar & spices to form a syrup. Pour syrup over the figs and boil an additional 10 minutes or until done. Seal hot in sterile canning jars. REC.FOOD.RECIPES ARCHIVES /FRUIT From rec.food.cooking archives. Downloaded from G Internet, G Internet.
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|Serving Size: 1 Serving (4698g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 88 (1%)|
|Amt Per Serving||% DV|
|Total Fat 9.8g||13 %|
|Saturated Fat 2g||10 %|
|Monounsaturated Fat 2.1g|
|Polyunsanturated Fat 4.7g|
|Cholesterol 0mg||0 %|
|Sodium 42.5mg||1 %|
|Potassium 7535.5mg||198 %|
|Total Carbohydrate 1972.7g||580 %|
|Dietary Fiber 92.7g||371 %|
|Sugars, other 1880g|
|Protein 24g||34 %|
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Calories per serving: 7656
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