Beth's Hummus
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INGREDIENTS
INSTRUCTIONS
Puree beans and add other ingredients until blended.
Add olive oil as necessary.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 (151g) | ||
| Recipe Makes: 1 | ||
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| Calories: 724 | ||
| Calories from Fat: 583 (81%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 64.8g | 86 % | |
| Saturated Fat 9.1g | 45 % | |
| Monounsaturated Fat 24.6g | ||
| Polyunsanturated Fat 28.3g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 138.3mg | 5 % | |
| Potassium 535.5mg | 14 % | |
| Total Carbohydrate 28.1g | 8 % | |
| Dietary Fiber 11.3g | 45 % | |
| Sugars, other 16.8g | ||
| Protein 20.5g | 29 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 724
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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