Betta Feta
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INGREDIENTS
INSTRUCTIONS
Place the tofu cubes, the 2 cups of water, and the All Season Blend in a saucepan. Bring to a boil, reduce heat to medium, and simmer uncovered for 20 minutes, stirring occasionally. Drain and place in a bowl. In a separate bowl, whisk together the remaining ingredients until well blended. Pour over the tofu and toss carefully. Cover and chill several hours, stirring occasionally to make sure the tofu cubes are evenly coated. Store in the refrigerator. It will keep a week or more. Recipe by: The Uncheese Cookbook
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (117g) | ||
| Recipe Makes: 8 servings | ||
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| Calories: 30 | ||
| Calories from Fat: 19 (63%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2.1g | 3 % | |
| Saturated Fat 0.3g | 1 % | |
| Monounsaturated Fat 0.8g | ||
| Polyunsanturated Fat 0.9g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 7mg | 0 % | |
| Potassium 47.8mg | 1 % | |
| Total Carbohydrate 2.3g | 1 % | |
| Dietary Fiber 0.7g | 3 % | |
| Sugars, other 1.6g | ||
| Protein 0.8g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 30
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