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Prepare rice according to package instructions to yield 4 cups cooked rice.
2. Heat sesame oil in a large skillet on medium heat.
3. Add onion, garlic, peas, and carrots. Stir fry until tender.
4. Crack eggs into pan and scramble, mixing throughout vegetables.
5. Add rice, chicken, and soy sauce to pan. Stir in soy sauce and remove from heat...
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (282g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 205 | ||
Calories from Fat: 97 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.8g | 14 % | |
Saturated Fat 1.9g | 10 % | |
Monounsaturated Fat 4g | ||
Polyunsanturated Fat 3.9g | ||
Cholesterol 100.8mg | 31 % | |
Sodium 66.9mg | 2 % | |
Potassium 1134mg | 30 % | |
Total Carbohydrate 11.7g | 3 % | |
Dietary Fiber 3.2g | 13 % | |
Sugars, other 8.5g | ||
Protein 17.9g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 205
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