Better than Yogurt Chia Pudding
by mchessler
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INGREDIENTS
- 1.5 cup almond milk
- 1/2 cup chia seeds
- 1.5 tablespoons agave
- 1/2 teaspoon Vanilla
- 1/8 teaspoon Cinnamon
- pinch salt
INSTRUCTIONS
Combine all and let soak at room temperature for 20 minutes or cover and refrigerate overnight.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (228g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 622 | ||
| Calories from Fat: 330 (53%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 36.7g | 49 % | |
| Saturated Fat 4.8g | 24 % | |
| Monounsaturated Fat 2.9g | ||
| Polyunsanturated Fat 26.5g | ||
| Cholesterol 7.4mg | 2 % | |
| Sodium 62.2mg | 2 % | |
| Potassium 349.1mg | 9 % | |
| Total Carbohydrate 57.8g | 17 % | |
| Dietary Fiber 44.2g | 177 % | |
| Sugars, other 13.5g | ||
| Protein 20.9g | 30 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 622
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