Try this Big Lentil Power Salad recipe, or contribute your own.
Suggest a better descriptionIn a bowl, mix together the salad ingredients. If using kale, pour on dressing of choice and mix well. Allow kale to ‘marinate’ overnight or for up to 2 days in the fridge. If using other greens like spinach or romaine, pour on dressing just before serving so it doesn’t wilt.
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Serving Size: 1 Serving (233g) | ||
Recipe Makes: Servings | ||
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Calories: 262 | ||
Calories from Fat: 93 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.3g | 14 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 2.4g | ||
Polyunsanturated Fat 6g | ||
Cholesterol 0mg | 0 % | |
Sodium 80.3mg | 3 % | |
Potassium 620.5mg | 16 % | |
Total Carbohydrate 34.1g | 10 % | |
Dietary Fiber 11.7g | 47 % | |
Sugars, other 22.4g | ||
Protein 13.8g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 262
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