Biltong potjie
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INGREDIENTS
- 4 Onions
- 2 Green peppers
- 2 Cloves of Garlic
- 250 g Bacon
- 500 g Baby potatoes cooked
- 1 kg Biltong
- 250 ml Cream
- 250 ml Sour Cream
- 250 ml Smooth cottage cheese
- 500 g Grated cheese
INSTRUCTIONS
Fry the onion, peppers, garlic and bacon in the potjie. Heat up the rest of the ingredients and melt cheese on top
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 (3353g) | ||
| Recipe Makes: 1 | ||
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| Calories: 3841 | ||
| Calories from Fat: 2889 (75%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 321.1g | 428 % | |
| Saturated Fat 161.7g | 809 % | |
| Monounsaturated Fat 108.7g | ||
| Polyunsanturated Fat 21.6g | ||
| Cholesterol 821mg | 253 % | |
| Sodium 8673.8mg | 299 % | |
| Potassium 3603.8mg | 95 % | |
| Total Carbohydrate 108.8g | 32 % | |
| Dietary Fiber 11.7g | 47 % | |
| Sugars, other 97.2g | ||
| Protein 138.4g | 198 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 3841
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