Put all ingredients in the bram qand Let it cook for 45min at 350o
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|Serving Size: 1 Recipe (467g)|
|Recipe Makes: 1 Recipe|
|Calories from Fat: 124 (16%)|
|Amt Per Serving||% DV|
|Total Fat 13.7g||18 %|
|Saturated Fat 8.2g||41 %|
|Monounsaturated Fat 3.6g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 33.6mg||10 %|
|Sodium 32.5mg||1 %|
|Potassium 260.2mg||7 %|
|Total Carbohydrate 149.3g||44 %|
|Dietary Fiber 2.4g||10 %|
|Sugars, other 146.9g|
|Protein 14.3g||20 %|
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Calories per serving: 795
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