preheat oven to 400
hand mix and form large balls big enough to fit in a full size muffin tin (makes 12 /14 balls)
bake 20 min
1 Weight Watcher smart point each
Not just a meatball
These suckers are great on the grill. We sometimes make a double batch, one for birdball burgers and straight up original birdballs.
Use them in burritos, salad, soup, omelets on top of pizza ... endless possibilities
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (239g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 54 (43%)|
|Amt Per Serving||% DV|
|Total Fat 6g||8 %|
|Saturated Fat 3.6g||18 %|
|Monounsaturated Fat 1.7g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 21.3mg||7 %|
|Sodium 335.7mg||12 %|
|Potassium 98.4mg||3 %|
|Total Carbohydrate 9.4g||3 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 8.9g|
|Protein 8.6g||12 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 126
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