Lightly butter both sides of slices of bread. Cut or tear out a hole in the middle of each slice. Heat non-stick skillet or griddle on medium. Place bread on grill, crack egg into a dish (to make sure its good) and put it in the hole. Cook round piece off to the side until golden brown on both sides. Fry until egg looks half done. Carefully flip egg and toast and cook until done, being careful not to overcook. Place egg/toast on a plate, and place the round piece on top of the egg. Recipe by: Valeries Childhood recipe Posted to recipelu-digest by "Valerie Whittle"
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|Serving Size: 1 Serving (184g)|
|Recipe Makes: 3|
|Calories from Fat: 309 (63%)|
|Amt Per Serving||% DV|
|Total Fat 34.4g||46 %|
|Saturated Fat 11g||55 %|
|Monounsaturated Fat 13.1g|
|Polyunsanturated Fat 7.2g|
|Cholesterol 447.6mg||138 %|
|Sodium 529.2mg||18 %|
|Potassium 200.4mg||5 %|
|Total Carbohydrate 29.3g||9 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 27.9g|
|Protein 17.1g||24 %|
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Calories per serving: 493
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