Biriani
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INGREDIENTS
INSTRUCTIONS
Cut onions lengthwise. Make a paste of garlic and ginger and cover the meat with it. Let stand 1/2 hour. Mix yogurt, garam masala, spices, salt and saffron. Save 1/2 cup of this mixture. Add rest to the meat. Marinate 4 hours in the refrigerator. Soak rice for a half hour in cold water. Brown onion in butter or margarine. Set it aside. Wash rice. In baking dish layer onion, meat and rice, repeating layers until all ingredients are used. Cover with the reserved 1/2 cup yogurt and spice mix. Cover and bake for 45 minutes in a 350 degree F oven. Old newspaper article, source unknown. Typed for you by Joan MacDiarmid. Posted to MM-Recipes Digest by "Rfm"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (410g) | ||
| Recipe Makes: 8 | ||
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| Calories: 898 | ||
| Calories from Fat: 631 (70%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 70.1g | 93 % | |
| Saturated Fat 34.6g | 173 % | |
| Monounsaturated Fat 25.4g | ||
| Polyunsanturated Fat 5.3g | ||
| Cholesterol 111.3mg | 34 % | |
| Sodium 96mg | 3 % | |
| Potassium 478.4mg | 13 % | |
| Total Carbohydrate 57.9g | 17 % | |
| Dietary Fiber 8.3g | 33 % | |
| Sugars, other 49.5g | ||
| Protein 12.8g | 18 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 898
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