Chop and cook chicken breast in oil in fry pan. When almost cooked at chopped red, green pepper. Peel and chop potatoes and precook in microwave for 6 minutes. Add raisins and potatoes to chicken and peppers. Add jar or birvani sauce and cook.
Serve with roti and rice
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|Serving Size: 1 Serving (272g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 15 (5%)|
|Amt Per Serving||% DV|
|Total Fat 1.7g||2 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 68.4mg||21 %|
|Sodium 86.7mg||3 %|
|Potassium 990.2mg||26 %|
|Total Carbohydrate 41.3g||12 %|
|Dietary Fiber 3.7g||15 %|
|Sugars, other 37.6g|
|Protein 30.4g||43 %|
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Calories per serving: 298
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