Biscoff Coconut Oat Bars
by rotts4me
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INGREDIENTS
INSTRUCTIONS
Line a 8x8 pan with foil, leaving extra foil on the sides to easily lift out the bars. Lightly grease with cooking spray; set aside. Combine rolled oats and 1 cup shredded coconut in a mixing bowl. Warm the jar of Biscoff in the microwave for 15 to 20 seconds, or until creamy and smooth. Pour Biscoff over the oats mixture and mix until combined. Fold in the chocolate chips. Transfer the mixture to prepared pan. Press the mixture down onto the bottom of the pan in an even layer. Add the rest of the shredded coconut on top. Place in the freezer for 20 minutes. Remove from pan. Cut into bars. Serve.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Recipe (500g) | ||
| Recipe Makes: 1 Serving | ||
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| Calories: 2194 | ||
| Calories from Fat: 977 (45%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 108.5g | 145 % | |
| Saturated Fat 76.5g | 382 % | |
| Monounsaturated Fat 22.3g | ||
| Polyunsanturated Fat 5.7g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 512.7mg | 18 % | |
| Potassium 1813.3mg | 48 % | |
| Total Carbohydrate 303.8g | 89 % | |
| Dietary Fiber 43.1g | 172 % | |
| Sugars, other 260.7g | ||
| Protein 33.7g | 48 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2194
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