Biscuits for Your Hearts Content - Heart Healthy
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INGREDIENTS
- 2 c Flour
- 3 ts Baking Powder
- 1/3 c Vegetable oil
- 2/3 c Nonfat milk
- 1/4 ts Salt
INSTRUCTIONS
A light fluffy biscuit without the saturated fat. Preheat oven to 475 degrees F. Sift flour, baking powder and salt. Measure oil and milk into cup but dont stir. Add all at once to flour mixture. Stir with fork until mixture leaves side of bowl and forms ball. Knead 10 times. Roll out (1/4" thick) and cut with floured glass or biscuit cutter. Bake 10-12 minutes. Posted to MM-Recipes Digest by "Beth Ide"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (28g) | ||
| Recipe Makes: 18 | ||
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| Calories: 88 | ||
| Calories from Fat: 26 (30%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2.8g | 4 % | |
| Saturated Fat 0.2g | 1 % | |
| Monounsaturated Fat 1.7g | ||
| Polyunsanturated Fat 0.8g | ||
| Cholesterol 0.2mg | 0 % | |
| Sodium 65.2mg | 2 % | |
| Potassium 32.7mg | 1 % | |
| Total Carbohydrate 13.4g | 4 % | |
| Dietary Fiber 0.5g | 2 % | |
| Sugars, other 12.9g | ||
| Protein 2g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 88
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