Try this Biscuits for Your Hearts Content - Heart Healthy recipe, or contribute your own.Suggest a better description
A light fluffy biscuit without the saturated fat. Preheat oven to 475 degrees F. Sift flour, baking powder and salt. Measure oil and milk into cup but dont stir. Add all at once to flour mixture. Stir with fork until mixture leaves side of bowl and forms ball. Knead 10 times. Roll out (1/4" thick) and cut with floured glass or biscuit cutter. Bake 10-12 minutes. Posted to MM-Recipes Digest by "Beth Ide"
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|Serving Size: 1 Serving (28g)|
|Recipe Makes: 18|
|Calories from Fat: 26 (30%)|
|Amt Per Serving||% DV|
|Total Fat 2.8g||4 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 1.7g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 0.2mg||0 %|
|Sodium 65.2mg||2 %|
|Potassium 32.7mg||1 %|
|Total Carbohydrate 13.4g||4 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 12.9g|
|Protein 2g||3 %|
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Calories per serving: 88
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