1. In a small bowl, mix together vinaigrette, seasoned pepper, cilantro, cayenne pepper and cumin. Set dressing aside.
2. In a large bowl, stir together beans, corn, onion, scallions and red bell pepper. Toss with dressing. Cover and refrigerate at least 3 hours, preferably overnight. Toss again before serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (205g)|
|Recipe Makes: 6|
|Calories from Fat: 103 (34%)|
|Amt Per Serving||% DV|
|Total Fat 11.4g||15 %|
|Saturated Fat 2.1g||11 %|
|Monounsaturated Fat 3.2g|
|Polyunsanturated Fat 5.4g|
|Cholesterol 0mg||0 %|
|Sodium 34.5mg||1 %|
|Potassium 590.6mg||16 %|
|Total Carbohydrate 38.2g||11 %|
|Dietary Fiber 13.1g||52 %|
|Sugars, other 25.1g|
|Protein 13.1g||19 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 299
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.