Try this Black Bean and Corn Taco Dip recipe, or contribute your own.
Suggest a better descriptionView line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (428g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 653 | ||
Calories from Fat: 105 (16%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 11.7g | 16 % | |
Saturated Fat 3.1g | 16 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 5.3mg | 2 % | |
Sodium 151mg | 5 % | |
Potassium 1583.4mg | 42 % | |
Total Carbohydrate 118.7g | 35 % | |
Dietary Fiber 32g | 128 % | |
Sugars, other 86.7g | ||
Protein 32g | 46 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 653
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.