"Great dish for Mexican night with lots of different possibilities. The best thing about this recipe is it can be served by itself for a main dish on Mexican night, or be eaten with tortilla chips as a dip or even rolled up in a tortilla as a taco, burrito, or enchilada. Garnish with green onions, avocado, tomatoes, or/and sour cream. Very versatile recipe. So enjoy and learn the many uses of oh so healthy quinoa."
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|Serving Size: 1 serving (243g)|
|Recipe Makes: 6 servings|
|Calories from Fat: 160 (46%)|
|Amt Per Serving||% DV|
|Total Fat 17.8g||24 %|
|Saturated Fat 9.7g||48 %|
|Monounsaturated Fat 5.2g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 46.2mg||14 %|
|Sodium 316.5mg||11 %|
|Potassium 446.8mg||12 %|
|Total Carbohydrate 30.9g||9 %|
|Dietary Fiber 4.1g||16 %|
|Sugars, other 26.7g|
|Protein 17.4g||25 %|
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Calories per serving: 349
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