preheat oven to 350 degrees F and spray a baking dish with nonstick spray.
water saute the onions, and after 3 minutes add garlic...after onions and garlic are softened, add everything else except tortillas...and cook down until the consistency is rather thick.
heat the tortillas on a dry griddle, or microwave for a minute to soften (keeps them from tearing when rolled).
spoon filling on tortilla in an off-center strip, and roll...smear a bit of filling on the inside edge to seal.
place on prepared baking dish, seam side down, and bake for about 30 minutes.
serve with salsa verde.
another variation - use enchilada sauce and layer the dish like lasagna: sauce, tortillas, bean mixture, shredded Follow Your Heart Vegan Gourmet cheese, and so on...then bake it, covered, in a 375-degree oven for 30 minutes...then broil it, uncovered, for 5 minutes to melt the cheese...serve it with spanish rice and top with vegan sour cream.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (1314g)|
|Recipe Makes: Servings|
|Calories from Fat: 341 (12%)|
|Amt Per Serving||% DV|
|Total Fat 37.9g||50 %|
|Saturated Fat 6g||30 %|
|Monounsaturated Fat 9.4g|
|Polyunsanturated Fat 18.7g|
|Cholesterol 0mg||0 %|
|Sodium 593.8mg||20 %|
|Potassium 2477.4mg||65 %|
|Total Carbohydrate 586.5g||172 %|
|Dietary Fiber 82.9g||331 %|
|Sugars, other 503.6g|
|Protein 75.1g||107 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2868
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