Flourless. Dense and fudgy.

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Name: Black Bean Brownies
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 9
Cuisine: not set
Ingredients: 1 can Black beans drained and rinsed very well; 2 tablespoons cocoa powder; 1/2 cup oats quick or old fashioned; 1/4 teas salt; 1/3 cup maple syrup, honey, or agave; 1/4 cup coconut oil; pinch Stevia; 2 teaspoon Vanilla extract; 1/2 teaspoon baking powder; 1/2 cup Chocolate chips

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INGREDIENTS

1 can Black beans ; drained and rinsed very well
2 tablespoons cocoa powder
1/2 cup oats ; quick or old fashioned
1/4 teas salt
1/3 cup maple syrup, honey, or agave
1/4 cup coconut oil
pinch Stevia
2 teaspoon Vanilla extract
1/2 teaspoon baking powder
1/2 cup Chocolate chips

Servings

INSTRUCTIONS

Blend all ingredients in food processor until smooth. Bake at 350 degrees in greased 8x8 pan for 15-18 minutes.

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Nutrition

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Serving Size: 1 Serving (69g)
Recipe Makes: 9 Servings

Calories: 213
Calories from Fat: 91 (43%)

Amt Per Serving		% DV

	Total Fat 10.2g	14 %
	Saturated Fat 7.2g	36 %
	Monounsaturated Fat 1.7g
	Polyunsanturated Fat 0.6g
Cholesterol 0.2mg		0 %
Sodium 37.5mg		1 %
Potassium 244.8mg		6 %
Total Carbohydrate 26.7g		8 %
	Dietary Fiber 4.7g	19 %
	Sugars, other 22g
Protein 5.7g		8 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 213

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