Place the chicken breast in the bottom of your crockpot (you could use a crockpot liner to reduce cleanup). Then pour the salsa, beans and rice over top.
Cook in the slow cooker on low for 8-10 hours. This recipe serves six.
If you start with dry black beans, soak 2 cups overnight in a container in the fridge, drain and use instead of the canned black beans. Add 1/2 cup additional water.
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|Serving Size: 1 Serving (1454g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 102 (7%)|
|Amt Per Serving||% DV|
|Total Fat 11.3g||15 %|
|Saturated Fat 2.8g||14 %|
|Monounsaturated Fat 2.6g|
|Polyunsanturated Fat 3.7g|
|Cholesterol 263.1mg||81 %|
|Sodium 4095.1mg||141 %|
|Potassium 4364.2mg||115 %|
|Total Carbohydrate 207g||61 %|
|Dietary Fiber 49.9g||200 %|
|Sugars, other 157.1g|
|Protein 158.9g||227 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1558
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