Brown stew beef in bacon grease with onion and green pepper. Combine all ingredients except cheese and cook 6 to 8 hours on LOW.
Sprinkle cheese over individual servings.
This is very flavorful, but can be a bit salty so if you're salt sensitive you might want to reduce the salt or boullion cubes. Excellent served over rice.
Formatted for MC5 08-08-1999 by Joe Comiskey - joecomiskey~~at;netzero.net
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|Serving Size: 1 Serving (474g)|
|Recipe Makes: 4|
|Calories from Fat: 356 (47%)|
|Amt Per Serving||% DV|
|Total Fat 39.6g||53 %|
|Saturated Fat 17.4g||87 %|
|Monounsaturated Fat 15.7g|
|Polyunsanturated Fat 2.8g|
|Cholesterol 109.5mg||34 %|
|Sodium 696.5mg||24 %|
|Potassium 1551.9mg||41 %|
|Total Carbohydrate 57.5g||17 %|
|Dietary Fiber 18.6g||74 %|
|Sugars, other 38.9g|
|Protein 46.4g||66 %|
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Calories per serving: 761
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