A hearty winter meal.
1. In large heavy pot over medium heat, cook onion and garlic until onion is translucent.
2. Introduce turkey and cook, stirring, until meat is brown.
3. Stir in beans, tomatoes, chili powder, oregano, basil, cocoa, diced peppers, and vinegar. Reduce heat to low, cover and simmer 60 minutes or more until flavors are well blended
4. Top with shredded cheese and sour cream
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (334g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 400 | ||
Calories from Fat: 87 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.7g | 13 % | |
Saturated Fat 4.8g | 24 % | |
Monounsaturated Fat 2.4g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 67.5mg | 21 % | |
Sodium 337.3mg | 12 % | |
Potassium 1008.1mg | 27 % | |
Total Carbohydrate 45.2g | 13 % | |
Dietary Fiber 14.6g | 58 % | |
Sugars, other 30.6g | ||
Protein 34.3g | 49 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 400
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