Try this Black Bean, Corn & Red Pepper Salsa recipe, or contribute your own.
Suggest a better descriptionIn large serving bowl, combine first 6 ingredients, mix well. Add remaining ingredients, toss gently. Serve as an accompaniment to grilled seafood, meats, chicken or hamburgers. Store in Mason Jars refrigerated.
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Serving Size: 1 Serving (651g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 344 | ||
Calories from Fat: 12 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.3g | 2 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 269.9mg | 9 % | |
Potassium 1127.8mg | 30 % | |
Total Carbohydrate 75.2g | 22 % | |
Dietary Fiber 15.8g | 63 % | |
Sugars, other 59.3g | ||
Protein 12.6g | 18 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 344
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