Tropical foods were the topic of discussion at our last Kids Dinner Club class (ages 3 to 5) so we couldn’t resist making a tropical salad! The kids loved it because it was colorful with a touch of sweetness thanks to the mango. This is also one of our more popular catering dishes when we are feeding larger groups.
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|Serving Size: 1 Recipe (224g)|
|Recipe Makes: 1 Recipe|
|Calories from Fat: 579 (52%)|
|Amt Per Serving||% DV|
|Total Fat 64.3g||86 %|
|Saturated Fat 8.7g||43 %|
|Monounsaturated Fat 42.1g|
|Polyunsanturated Fat 11.3g|
|Cholesterol 0mg||0 %|
|Sodium 9.6mg||0 %|
|Potassium 957.6mg||25 %|
|Total Carbohydrate 109.1g||32 %|
|Dietary Fiber 11.9g||48 %|
|Sugars, other 97.2g|
|Protein 24g||34 %|
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Calories per serving: 1103
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