Add olive oil to a medium skillet over medium heat. Add onion and mushrooms and saute, stirring occasionally, until softened, about 5 minutes. Add garlic; cook for another minute, stirring occasionally.
Crack eggs into a small bowl and beat with a whisk or fork. Pour over veggies. Add the black beans, salt, and pepper.
Stir constantly until eggs are cooked through, about 1 minute. Taste and add additional salt and pepper if desired.
Scoop onto a plate and top with diced avocado and and scattered cilantro leaves.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (145g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 101 (51%)|
|Amt Per Serving||% DV|
|Total Fat 11.2g||15 %|
|Saturated Fat 3.3g||17 %|
|Monounsaturated Fat 4.6g|
|Polyunsanturated Fat 1.6g|
|Cholesterol 423mg||130 %|
|Sodium 141.1mg||5 %|
|Potassium 260.8mg||7 %|
|Total Carbohydrate 9.3g||3 %|
|Dietary Fiber 2.7g||11 %|
|Sugars, other 6.6g|
|Protein 15.3g||22 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 198
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