Try this Black Bean Salsa w Tequilla-Lime Chips recipe, or contribute your own.
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if you are using frozen corn, you might want to roast it in the oven until lightly browned. Also, you can use any kind of onion that suits your fancy. I like using wild chives.
the amount of lime juice will offset the taste of both the garlic and the salt added. In other words, if you add too much garlic or salt, just add more lime juice to even it out. Do this in small increments though.
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Serving Size: 1 Serving (4566g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 2975 | ||
Calories from Fat: 432 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 48g | 64 % | |
Saturated Fat 6.3g | 32 % | |
Monounsaturated Fat 18.5g | ||
Polyunsanturated Fat 16.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 5062.6mg | 175 % | |
Potassium 8986.5mg | 236 % | |
Total Carbohydrate 617.4g | 182 % | |
Dietary Fiber 162.4g | 650 % | |
Sugars, other 455g | ||
Protein 121.4g | 173 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2975
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