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Name: Black Bean Salsa
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 2 cn (#10) black beans; drained; 1/4 c Salt; 3 Red onions; diced 3/4"; 2 bn Scallions; sliced thinly; 4 Green bell peppers; diced; 24 Fresh tomatoes; chopped; 4 Red bell peppers; diced 3/4"; 1/4 c Chili powder; (up to 1/2); 2 c Lemon or lime juice; 8 Jalapeno chili peppers;; 6 bn Fresh cilantro; chopped

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INGREDIENTS

2 cn (#10) black beans; drained
1/4 c Salt
3 Red onions; diced 3/4"
2 bn Scallions; sliced thinly
4 Green bell peppers; diced
24 Fresh tomatoes; chopped
4 Red bell peppers; diced 3/4"
1/4 c Chili powder; (up to 1/2)
2 c Lemon or lime juice
8 Jalapeno chili peppers;
6 bn Fresh cilantro; chopped

Servings

INSTRUCTIONS

Mix all together and refrigerate for 24 hours. The salt will begin breaking everything down and the flavors blend beautifully. Also, the colors are great. This makes about 2 gallons of salsa. BTW, I sell this stuff for $4.00 per pound American, and I cant keep enough of it in stock; Im already planning shortages to keep the fanatics salivating and the prices high (wicked, mischievous, naughty, hehehehehe...!). Regards, Richard Douville internet richard.douville@ghawk.com Posted to MM-Recipes Digest by "Rfm" on Aug 19, 98,

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Nutrition

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Serving Size: 1 Serving (936g)
Recipe Makes: 1 Servings

Calories: 400
Calories from Fat: 21 (5%)

Amt Per Serving		% DV

	Total Fat 2.3g	3 %
	Saturated Fat 0.7g	4 %
	Monounsaturated Fat 0.7g
	Polyunsanturated Fat 0.8g
Cholesterol 0mg		0 %
Sodium 40.3mg		1 %
Potassium 1978.1mg		52 %
Total Carbohydrate 121.2g		36 %
	Dietary Fiber 22.5g	90 %
	Sugars, other 98.7g
Protein 11.2g		16 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 400

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