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Suggest a better descriptionHeat olive oil in a saucepan. Add onion and fresh rosemary and sweat. Then add black beans, jalapeno, and clam juice. Cook until beans are tender. Add salt and pepper and heavy cream. Garnish with cilantro. Busted and entered for you by: Bill Webster CHEF DU JOUR TIMOTHY DEAN SHOW #DJ9286 Converted by MM_Buster v2.0m.
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Serving Size: 1 Serving (211g) | ||
Recipe Makes: 6 servings | ||
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Calories: 163 | ||
Calories from Fat: 99 (61%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11g | 15 % | |
Saturated Fat 5.2g | 26 % | |
Monounsaturated Fat 4.1g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 28.7mg | 9 % | |
Sodium 269.7mg | 9 % | |
Potassium 365.5mg | 10 % | |
Total Carbohydrate 9.4g | 3 % | |
Dietary Fiber 3.3g | 13 % | |
Sugars, other 6.2g | ||
Protein 7.1g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 163
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