Try this Black Bean Soup recipe, or contribute your own.

Still searching for what to cook ?

Name: Black Bean Soup
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 1
Cuisine: Tex-Mex
Ingredients: 1 can Black beans 15 oz; 1 tablespoon Extra virgin olive oil; 1 cup Finely chopped onions; 2 teaspoons Garlic; 1/2 teaspoon Dried oregano; 1/2 teaspoon Paprika; 1/4 teaspoon Cumin; 2 cups vegetable stock; 1 poblano pepper Charred, peeled, seeded, chopped; 2 tablespoons Tomato paste

Find the most delicious recipes here

INGREDIENTS

1 can Black beans ; 15 oz
1 tablespoon Extra virgin olive oil
1 cup Finely chopped onions
2 teaspoons Garlic
1/2 teaspoon Dried oregano
1/2 teaspoon Paprika
1/4 teaspoon Cumin
2 cups vegetable stock
1 poblano pepper ; Charred, peeled, seeded, chopped
2 tablespoons Tomato paste

Servings

INSTRUCTIONS

Sauté the onions in the olive oil over medium heat in a large pot. When the onions have cooked and become transparent, add the garlic and continue to cook.

After 2 minutes, add all the remaining ingredients. Bring to a simmer, remove from heat. Mix in a blender until smooth.

NOTES

Alert editor

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (3293g)
Recipe Makes: 1 Servings

Calories: 654
Calories from Fat: 77 (12%)

Amt Per Serving		% DV

	Total Fat 8.5g	11 %
	Saturated Fat 1.4g	7 %
	Monounsaturated Fat 4.9g
	Polyunsanturated Fat 1.6g
Cholesterol 0mg		0 %
Sodium 11324.5mg		390 %
Potassium 1658mg		44 %
Total Carbohydrate 123.3g		36 %
	Dietary Fiber 27.9g	112 %
	Sugars, other 95.4g
Protein 27.8g		40 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 654

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe