Try this Black beans and sweet potatoes recipe, or contribute your own.
Suggest a better descriptionPreheat to 375 F
Spray a 9x13 baking pan
Mix everything but quinoa and broth
Spoon into pan
Sprinkle quinoa on top
Drizzle broth across pan
Bake for 20 minutes until potatoes are softened and just a little brown
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (195g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 230 | ||
Calories from Fat: 22 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.5g | 3 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 1.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 260.7mg | 9 % | |
Potassium 523.4mg | 14 % | |
Total Carbohydrate 44.5g | 13 % | |
Dietary Fiber 7.6g | 30 % | |
Sugars, other 36.9g | ||
Protein 9.3g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 230
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