Place all ingredients in your Instant Pot.
Turn the steam release valve to sealing.
Put the lid on your Instant Pot.
Set your Instant Pot to cook on manual for 22 minutes (will take about 10 minutes to come up to pressure)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 (1192g)|
|Recipe Makes: 1|
|Calories from Fat: 250 (66%)|
|Amt Per Serving||% DV|
|Total Fat 27.7g||37 %|
|Saturated Fat 2.9g||14 %|
|Monounsaturated Fat 19.4g|
|Polyunsanturated Fat 4.1g|
|Cholesterol 0mg||0 %|
|Sodium 55.7mg||2 %|
|Potassium 948mg||25 %|
|Total Carbohydrate 32.3g||10 %|
|Dietary Fiber 15.4g||62 %|
|Sugars, other 16.9g|
|Protein 8.3g||12 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 381
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