Black & Blue Rub
by kerstee2002
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INGREDIENTS
- 1 tbsp Black Mustard Seed
- 1 tbsp Black Pepper ; cracked
- 1 tbsp Red pepper ; ground
- 1 1/2 tsp Dry mustard
- 1 tbsp Salt
- 1 1/2 tsp Ground ginger
- 1/2 tsp Ground black pepper
- 1/2 tsp Ground white pepper
- 1/2 cup Brown sugar ; packed
- 1/4 cup Granulated sugar
INSTRUCTIONS
Combine all ingredients and grind into a powder. For use as an interesting alternative to ordinary rubs.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (202g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 675 | ||
| Calories from Fat: 25 (4%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2.8g | 4 % | |
| Saturated Fat 0.2g | 1 % | |
| Monounsaturated Fat 1.8g | ||
| Polyunsanturated Fat 0.5g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 7009.8mg | 242 % | |
| Potassium 282.3mg | 7 % | |
| Total Carbohydrate 165.9g | 49 % | |
| Dietary Fiber 2.7g | 11 % | |
| Sugars, other 163.2g | ||
| Protein 3g | 4 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 675
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