Black Currant Jam
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INSTRUCTIONS
Put some of the currants in a large kettle, Heat over low heat, crushing with a potato masher to make some juice. Add remaining currants. Heat to boiling, simmer one minute. Stir in sugar and simmer, stirring often, for 5 minutes. Add honey, simmer 4 minutes longer. Test for set. Then put in jars. Makes about 12 8 oz. jars. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (5701g) | ||
| Recipe Makes: 1 | ||
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| Calories: 15460 | ||
| Calories from Fat: 74 (0%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 8.3g | 11 % | |
| Saturated Fat 0.7g | 3 % | |
| Monounsaturated Fat 1.2g | ||
| Polyunsanturated Fat 3.6g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 43.7mg | 2 % | |
| Potassium 6607.6mg | 174 % | |
| Total Carbohydrate 3979.2g | 1170 % | |
| Dietary Fiber 0.2g | 1 % | |
| Sugars, other 3979g | ||
| Protein 28.5g | 41 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 15460
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