Black-Eyed Bean Pie
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INGREDIENTS
INSTRUCTIONS
1. Wash beans and soak overnight. Cook with bay leaf until tender (about 20 to 35 mins). Chop vegetables press the garlic and cook gently together in the oil until just beginning to soften. Add pur?e drained beans and herbs and mix well together. 2. Place bean mixture in a greased pie-dish and cover with boiled potatoes thinly sliced and dot with margarine. 3. Bake at 400F/200?C/Gas Mark 6 for 30 mins.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (881g) | ||
| Recipe Makes: 1 servings | ||
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| Calories: 818 | ||
| Calories from Fat: 103 (13%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 11.4g | 15 % | |
| Saturated Fat 1.3g | 7 % | |
| Monounsaturated Fat 5.9g | ||
| Polyunsanturated Fat 3.4g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 117.2mg | 4 % | |
| Potassium 2981.9mg | 78 % | |
| Total Carbohydrate 157.6g | 46 % | |
| Dietary Fiber 33g | 132 % | |
| Sugars, other 124.6g | ||
| Protein 28.6g | 41 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 818
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