Try this Black-Eyed Pea Jambalaya recipe, or contribute your own.
Suggest a better description* Note: See the "Emerils Essence Information" recipe which is included in this collection. In a large pot over medium heat, add the olive oil. When the oil is hot, add the tasso, chorizo and sausage, render for 5 minutes. Stir in the onions, salt, cayenne, garlic, bay leaves, thyme and parsley. Saute for 5 minutes, or until the onions are wilted. Stir in the chicken stock, peas and garlic. Bring the liquid up to a simmer and cook for 1 hour. Sprinkle the shrimp with Emerils Essence to season. Add the shrimp and rice to the mixture. Cook for an additional 30 minutes or until the peas and rice are tender. Stir in the green onions. Serve warm. This recipe yields 6 to 8 servings. Recipe Source: EMERIL LIVE with Emeril Lagasse From the TV FOOD NETWORK - (Show # EM-1A83 broadcast 12-30-1997) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com -or- MAD-SQUAD@prodigy.net 01-16-1998 Recipe by: Emeril Lagasse
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1195g) | ||
Recipe Makes: 6 servings | ||
|
||
Calories: 593 | ||
Calories from Fat: 112 (19%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 12.5g | 17 % | |
Saturated Fat 3.3g | 17 % | |
Monounsaturated Fat 5.7g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 28.8mg | 9 % | |
Sodium 1380mg | 48 % | |
Potassium 1334.9mg | 35 % | |
Total Carbohydrate 85g | 25 % | |
Dietary Fiber 6.9g | 28 % | |
Sugars, other 78.1g | ||
Protein 33.4g | 48 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 593
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.