This is an easy meal for supper
In a large skillet, cook the ground beef, onion, and green pepper over medium heat until the beef is browned, stirring to crumble the meat; drain off the liquid. Add the remaining ingredients: bring to a boil, reduce heat, and simmer for 30 minutes, stirring often.
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Serving Size: 1 Serving (423g) | ||
Recipe Makes: 4 | ||
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Calories: 439 | ||
Calories from Fat: 161 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.9g | 24 % | |
Saturated Fat 6.8g | 34 % | |
Monounsaturated Fat 7.5g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 76.2mg | 23 % | |
Sodium 352.7mg | 12 % | |
Potassium 1151.7mg | 30 % | |
Total Carbohydrate 38g | 11 % | |
Dietary Fiber 10.2g | 41 % | |
Sugars, other 27.8g | ||
Protein 32.3g | 46 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 439
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